99% Practice & 1% Theory Sri Patthabi Jois - late founder of the Ashtanga Yoga Institute, Mysore, India.
Welcoming Spirit - We welcome you as a unique person as well as a student of yoga.
Student Focused - As each student is different, we tailor the yoga poses to cater to the needs of each individual. Our approach differs from teaching that tries to fit students into an idealised pose.
Health & Safety - Our focus is to help students practice the yoga poses in a way that minimises stress on the joints and maximises muscular effort and development. Our approach reduces injuries and promotes a healthy long-term practice of yoga.
Terms & Conditions For all classes a minimum of six class credits are to be purchased upto a maximum of 12 students